Fysiotherapie Eurelings

Would you like to work on your health under the expert guidance of a physiotherapist? Then physical fitness at Physiotherapy Eurelings may be right for you!

Physiofitness is perfect for people who want to work on their fitness, muscle strength or health, under the watchful eye of a healthcare professional. Before you can participate in physiofitness, an intake with one of the physiotherapists takes place. The intake consists of a short interview. Here any physical limitations are addressed and you discuss with the therapist what your individual goals are. The second part of the intake consists of a practical part. The fitness equipment is adjusted and you get a brief explanation of the equipment and exercises. After the intake you can register for one or more fitness groups.

Fitness classes at Eurelings Physical Therapy last an hour and consist of a warm-up, an individual exercise program and a cool-down. During the hour you perform various exercises. These include cycling, rowing and walking or running, as well as arm, leg, and abdominal exercises. The goal is that you experience pleasure in exercise! The therapists make sure that this happens in a responsible way. They pay attention to your posture, whether you perform the exercises correctly, they adjust the intensity of the exercises if necessary, and they take into account any physical limitations.

At physiofitness, you train by appointment (no free walk-ins), train in a group with other people, but follow your own individual exercise program. A physiofitness group consists of a maximum of twelve people. We train hard, but there is also room for sociability and a chat. Training in a group gives many people the proverbial 'stick behind the door' so they faithfully come to exercise every week. The goal is to work out in a fixed group. However, should you be unable to make it to your regular time, you can always catch up with your class at another time. Currently there are several fitness groups in the morning, afternoon and evening.

Are you interested? Feel free to contact us at info@eurelingsfysiotherapie.nl or by phone at 045-5778608. Prefer a personal introduction? You are always welcome in the practice!